MK Counselling offers two types of service depending on your needs and comfort level.
Virtual (phone/video) Counselling
Many people prefer the convenience of sessions by phone or using a secure video platform. I am happy to offer clients (18+) in Ontario this option where they can connect for sessions anywhere that they have privacy and a stable internet connection.
IN PERSON COUNSELLING
My space in Markham can be accessed to enjoy face to face sessions in a private and supportive space. Using an integrative approach, I draw on a variety of different therapeutic modalities to best meet each individual client’s needs. My training includes: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Emotion Focused Family Therapy, Solution Focused Therapy and Mindfulness
Specialities include: Anxiety/Depression, Stress Management, Life transitions, Parenting Challenges, Relationship Issues, Grief, Personal Growth and Development